Your Daily Protein Shake Might Be Exposing You to Lead, Consumer Reports Finds
Picture this: It’s early morning, the gym bag is packed, and I’m blending up my usual post-workout shake. Vanilla protein powder, a banana, some almond milk—feels like the perfect fuel for the day. I’ve been doing this routine for years, ever since I decided to get serious about fitness in my late 20s. Back then, […]


